{"id":234810,"date":"2026-04-07T17:08:12","date_gmt":"2026-04-07T21:08:12","guid":{"rendered":"https:\/\/dantompkinsweb.com\/AHM\/?p=234810"},"modified":"2026-04-21T13:24:17","modified_gmt":"2026-04-21T17:24:17","slug":"when-strength-was-my-story-and-what-im-learning-now","status":"publish","type":"post","link":"https:\/\/dantompkinsweb.com\/AHM\/when-strength-was-my-story-and-what-im-learning-now\/","title":{"rendered":"When Strength Was My Story \u2014 And What I\u2019m Learning Now"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title meta=&#8221;off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Roboto|||on|||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;24px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][et_pb_text _builder_version=&#8221;4.27.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]There was a time when strength and endurance defined me.<\/p>\n<p>I trained for triathlons. Ran marathons. Shoveled snow, cut wood. Played football and wrestled. I was always confident my strength and endurance would win the day. There were seasons I\u2019d get up at 5:30, swim a mile, then run six more. For years, I biked 200 miles a week.<br \/>\nI loved it.<br \/>\nI felt invincible.<\/p>\n<p>My body felt strong. Capable. Reliable.<\/p>\n<p>And there was something about that kind of strength and endurance that felt like freedom.<\/p>\n<p>It also felt like control.<\/p>\n<p>Like I could handle whatever life brought my way.<\/p>\n<p>I didn\u2019t think about it much at the time.<\/p>\n<p>But looking back, I can see\u2014it wasn\u2019t just about strength.<\/p>\n<p><strong>When Strength Becomes Something More<\/strong><\/p>\n<p>Over time, that strength became part of how I saw myself.<br \/>\nIt was something people noticed. It seemed to matter. And without realizing it, I started to lean on it.<\/p>\n<p>Not just in what I could do\u2026 but in how I understood my life.<\/p>\n<p>There was this quiet assumption underneath everything:<\/p>\n<p><em>I am strong. I can handle this. Everything will be okay.<\/em><\/p>\n<p>I don\u2019t think I would have said that out loud.<\/p>\n<p>But I was living from it.<\/p>\n<p>I can even see it in the way I used to dream\u2014I\u2019d be shot or stabbed, and it wouldn\u2019t affect me. I would just keep going.<\/p>\n<p>Somewhere deep down, I wanted to believe I was indestructible.<\/p>\n<p><strong>What I\u2019m Noticing Now<\/strong><\/p>\n<p>Lately, things feel different.<\/p>\n<p>It\u2019s harder to get out for a run. My back flares up. My legs feel tired. What used to feel automatic now takes effort.<\/p>\n<p>And if I\u2019m honest, I don\u2019t like it.<br \/>\nIn fact, I hate it.<\/p>\n<p>Not just because of the physical change\u2026<\/p>\n<p>but because of what it exposes.<\/p>\n<p>I don\u2019t like feeling limited.<\/p>\n<p>I don&#8217;t like feeling weak.<\/p>\n<p>I don\u2019t like feeling vulnerable.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>When Life Makes It Clear<\/strong><\/p>\n<p>And this hasn\u2019t just shown up in my body.<\/p>\n<p>Recently, my wife went through a brain bleed and surgery. In a moment, everything I thought was secure changed.<\/p>\n<p>And once again, I was reminded of something I would rather not face:<\/p>\n<p>I am not in control.<\/p>\n<p><strong>What\u2019s Beneath It<\/strong><\/p>\n<p>What I\u2019m beginning\u2014reluctantly\u2014to see is that my strength had quietly shaped how I saw reality.<\/p>\n<p>It taught me, without me realizing it, that I could manage my life. That I could push through anything. That I was more in control than I actually was.<\/p>\n<p>And now, at 69, that\u2019s being stripped away.<\/p>\n<p>What\u2019s left is uncomfortable.<\/p>\n<p>I feel smaller than I used to.<br \/>\nMore limited.<br \/>\nMore dependent.<br \/>\nMore exposed than I want to be.<\/p>\n<p>At first, it feels like loss.<\/p>\n<p>But deeper than that\u2026<br \/>\nit feels like a kind of death\u2014<br \/>\nor at least the shadow of it\u2014<br \/>\nthe loss of the self I trusted to hold everything together.<\/p>\n<p>And maybe that\u2019s why it hurts.<\/p>\n<p>As\u00a0Dallas Willard\u00a0said,\u00a0<em>\u201cPain is what you feel when you bump into reality.\u201d<\/em><\/p>\n<p>And I think that\u2019s what\u2019s happening here\u2014<br \/>\nI\u2019m not losing my life\u2026<br \/>\nI\u2019m being brought back into reality.<\/p>\n<p><em>And that kind of truth doesn&#8217;t come without pain.<\/em><\/p>\n<p><strong>The Beginning of Wisdom<\/strong><\/p>\n<p>There\u2019s a line in the Psalms that says:<\/p>\n<p>\u201cTeach us to number our days, that we may gain a heart of wisdom\u201d (Psm 90:12).<\/p>\n<p>I\u2019ve read that before.\u00a0 I\u2019ve taught it.\u00a0 I\u2019ve preached it.<\/p>\n<p>But I\u2019m starting to feel it now.<\/p>\n<p>There\u2019s a kind of clarity that comes when you stop avoiding your limits.<\/p>\n<p>When you stop pretending you\u2019re in control.<\/p>\n<p>When you actually face how painfully dependent you really are.<\/p>\n<p>It\u2019s not comfortable.<\/p>\n<p>But it does feel\u2026 <em>true<\/em>.<\/p>\n<p>And I\u2019m beginning to see\u2014that\u2019s where wisdom starts.<\/p>\n<p><strong>A Different Way of Living<\/strong><\/p>\n<p>When you see things more clearly, you start to live differently.<\/p>\n<p>You stop trying to control everything.<\/p>\n<p>You stop carrying weight you were never meant to carry.<\/p>\n<p>You begin to trust in a way that\u2019s not theoretical anymore\u2014it\u2019s <em>necessary<\/em>.<\/p>\n<p>For a lot of us, especially as men, strength has been part of our story.<\/p>\n<p>We\u2019ve learned to push through. Handle it. Figure it out. Fix it.<\/p>\n<p>And for a while, that works.<\/p>\n<p>Until it doesn\u2019t.<\/p>\n<p><strong>The Question I\u2019m Sitting With<\/strong><\/p>\n<p>So here\u2019s the question I keep coming back to:<\/p>\n<p><em>If my strength isn\u2019t what defines me\u2026 then what does?<\/em><\/p>\n<p>I don\u2019t think that\u2019s a question you answer quickly.<\/p>\n<p>I think it\u2019s something you slowly walk into.<\/p>\n<p>It\u2019s an invitation\u2014<\/p>\n<p>To move from control to trust.<br \/>\nFrom self-reliance to dependence.<br \/>\nFrom securing life to receiving it.<br \/>\nFrom a smaller story\u2026 to a larger one.<\/p>\n<p><strong>What I\u2019m Learning<\/strong><\/p>\n<p>I\u2019m still learning what that looks like.<\/p>\n<p>Learning to live from a place that isn\u2019t built on my ability to manage life\u2026<\/p>\n<p><em>but on God\u2019s presence in it.<\/em><\/p>\n<p>I don\u2019t always like what this process brings up.<\/p>\n<p>But I can see that it\u2019s leading me to somewhere good.<\/p>\n<p>More honest.<br \/>\nMore grounded.<br \/>\nMore dependent.<br \/>\nMore real.<\/p>\n<p>And I\u2019m beginning to slowly believe\u2014<\/p>\n<p><em>that\u2019s a better story.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>A Question for You<\/strong><\/p>\n<p>Where are you still trying to hold onto control\u2014<br \/>\nand what would it look like to face your limits<br \/>\nand live with wisdom?<\/p>\n<p>&nbsp;[\/et_pb_text][et_pb_team_member name=&#8221;Dr. Scott Engelman&#8221; position=&#8221;Executive Director&#8221; image_url=&#8221;http:\/\/dantompkinsweb.com\/AHM\/wp-content\/uploads\/2019\/03\/scott_sq.jpg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Roboto|700|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;24px&#8221; link_option_url=&#8221;https:\/\/dantompkinsweb.com\/AHM\/our-staff\/&#8221; border_radii_image=&#8221;on|150px|150px|150px|150px&#8221; box_shadow_style_image=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_team_member][et_pb_cta title=&#8221;Any Questions or Comments?&#8221; button_url=&#8221;https:\/\/dantompkinsweb.com\/AHM\/contact-us\/&#8221; button_text=&#8221;Click Here&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Roboto||||||||&#8221; body_font=&#8221;Poppins||||||||&#8221; background_color=&#8221;#000000&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_bg_color=&#8221;#848484&#8243; button_border_width=&#8221;2px&#8221; button_border_color=&#8221;#E02B20&#8243; button_border_radius=&#8221;10px&#8221; button_use_icon=&#8221;off&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#E02B20&#8243; global_colors_info=&#8221;{}&#8221;]I invite you to share your thoughts and experiences, whether you&#8217;re grappling with your own definition of strength or seeking insight on embracing vulnerability; your voice matters in this journey, and together we can explore the deeper truths that shape our lives and connect us all.[\/et_pb_cta][dssb_sharing_buttons columns=&#8221;3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; sharing_title_font=&#8221;Poppins|300|||||||&#8221; sharing_title_text_align=&#8221;left&#8221; sharing_title_text_color=&#8221;#FFFFFF&#8221; share_font=&#8221;Poppins||||||||&#8221; share_text_align=&#8221;center&#8221; share_text_color=&#8221;#FFFFFF&#8221; border_radii_main=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][dssb_sharing_button _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dssb_sharing_button][dssb_sharing_button social_network=&#8221;email&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dssb_sharing_button][\/dssb_sharing_buttons][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There was a time when strength and endurance defined me. I trained for triathlons. Ran marathons. Shoveled snow, cut wood. Played football and wrestled. I was always confident my strength [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":234768,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_et_pb_use_builder":"on","_et_pb_old_content":"<p><em><strong>Dr. Scott Engelman<\/strong><\/em><\/p><p>There was a time when strength and endurance defined me.<\/p><p>I trained for triathlons. Ran marathons. Shoveled snow, cut wood. Played football and wrestled. I was always confident my strength and endurance would win the day. There were seasons I\u2019d get up at 5:30, swim a mile, then run six more. For years, I biked 200 miles a week.<br \/>I loved it.<br \/>I felt invincible.<\/p><p>My body felt strong. Capable. Reliable.<\/p><p>And there was something about that kind of strength and endurance that felt like freedom.<\/p><p>It also felt like control.<\/p><p>Like I could handle whatever life brought my way.<\/p><p>I didn\u2019t think about it much at the time.<\/p><p>But looking back, I can see\u2014it wasn\u2019t just about strength.<\/p><p><strong>When Strength Becomes Something More<\/strong><\/p><p>Over time, that strength became part of how I saw myself.<br \/>It was something people noticed. It seemed to matter. And without realizing it, I started to lean on it.<\/p><p>Not just in what I could do\u2026 but in how I understood my life.<\/p><p>There was this quiet assumption underneath everything:<\/p><p><em>I am strong. I can handle this. Everything will be okay.<\/em><\/p><p>I don\u2019t think I would have said that out loud.<\/p><p>But I was living from it.<\/p><p>I can even see it in the way I used to dream\u2014I\u2019d be shot or stabbed, and it wouldn\u2019t affect me. I would just keep going.<\/p><p>Somewhere deep down, I wanted to believe I was indestructible.<\/p><p><strong>What I\u2019m Noticing Now<\/strong><\/p><p>Lately, things feel different.<\/p><p>It\u2019s harder to get out for a run. My back flares up. My legs feel tired. What used to feel automatic now takes effort.<\/p><p>And if I\u2019m honest, I don\u2019t like it.<br \/>In fact, I hate it.<\/p><p>Not just because of the physical change\u2026<\/p><p>but because of what it exposes.<\/p><p>I don\u2019t like feeling limited.<\/p><p>I don't like feeling weak.<\/p><p>I don\u2019t like feeling vulnerable.<\/p><p>\u00a0<\/p><p><strong>When Life Makes It Clear<\/strong><\/p><p>And this hasn\u2019t just shown up in my body.<\/p><p>Recently, my wife went through a brain bleed and surgery. In a moment, everything I thought was secure changed.<\/p><p>And once again, I was reminded of something I would rather not face:<\/p><p>I am not in control.<\/p><p><strong>What\u2019s Beneath It<\/strong><\/p><p>What I\u2019m beginning\u2014reluctantly\u2014to see is that my strength had quietly shaped how I saw reality.<\/p><p>It taught me, without me realizing it, that I could manage my life. That I could push through anything. That I was more in control than I actually was.<\/p><p>And now, at 69, that\u2019s being stripped away.<\/p><p>What\u2019s left is uncomfortable.<\/p><p>I feel smaller than I used to.<br \/>More limited.<br \/>More dependent.<br \/>More exposed than I want to be.<\/p><p>At first, it feels like loss.<\/p><p>But deeper than that\u2026<br \/>it feels like a kind of death\u2014<br \/>or at least the shadow of it\u2014<br \/>the loss of the self I trusted to hold everything together.<\/p><p>And maybe that\u2019s why it hurts.<\/p><p>As\u00a0Dallas Willard\u00a0said,\u00a0<em>\u201cPain is what you feel when you bump into reality.\u201d<\/em><\/p><p>And I think that\u2019s what\u2019s happening here\u2014<br \/>I\u2019m not losing my life\u2026<br \/>I\u2019m being brought back into reality.<\/p><p><em>And that kind of truth doesn't come without pain.<\/em><\/p><p><strong>The Beginning of Wisdom<\/strong><\/p><p>There\u2019s a line in the Psalms that says:<\/p><p>\u201cTeach us to number our days, that we may gain a heart of wisdom\u201d (Psm 90:12).<\/p><p>I\u2019ve read that before.\u00a0 I\u2019ve taught it.\u00a0 I\u2019ve preached it.<\/p><p>But I\u2019m starting to feel it now.<\/p><p>There\u2019s a kind of clarity that comes when you stop avoiding your limits.<\/p><p>When you stop pretending you\u2019re in control.<\/p><p>When you actually face how painfully dependent you really are.<\/p><p>It\u2019s not comfortable.<\/p><p>But it does feel\u2026 <em>true<\/em>.<\/p><p>And I\u2019m beginning to see\u2014that\u2019s where wisdom starts.<\/p><p><strong>A Different Way of Living<\/strong><\/p><p>When you see things more clearly, you start to live differently.<\/p><p>You stop trying to control everything.<\/p><p>You stop carrying weight you were never meant to carry.<\/p><p>You begin to trust in a way that\u2019s not theoretical anymore\u2014it\u2019s <em>necessary<\/em>.<\/p><p>For a lot of us, especially as men, strength has been part of our story.<\/p><p>We\u2019ve learned to push through. Handle it. Figure it out. Fix it.<\/p><p>And for a while, that works.<\/p><p>Until it doesn\u2019t.<\/p><p><strong>The Question I\u2019m Sitting With<\/strong><\/p><p>So here\u2019s the question I keep coming back to:<\/p><p><em>If my strength isn\u2019t what defines me\u2026 then what does?<\/em><\/p><p>I don\u2019t think that\u2019s a question you answer quickly.<\/p><p>I think it\u2019s something you slowly walk into.<\/p><p>It\u2019s an invitation\u2014<\/p><p>To move from control to trust.<br \/>From self-reliance to dependence.<br \/>From securing life to receiving it.<br \/>From a smaller story\u2026 to a larger one.<\/p><p><strong>What I\u2019m Learning<\/strong><\/p><p>I\u2019m still learning what that looks like.<\/p><p>Learning to live from a place that isn\u2019t built on my ability to manage life\u2026<\/p><p><em>but on God\u2019s presence in it.<\/em><\/p><p>I don\u2019t always like what this process brings up.<\/p><p>But I can see that it\u2019s leading me to somewhere good.<\/p><p>More honest.<br \/>More grounded.<br \/>More dependent.<br \/>More real.<\/p><p>And I\u2019m beginning to slowly believe\u2014<\/p><p><em>that\u2019s a better story.<\/em><\/p><p>\u00a0<\/p><p><strong>A Question for You<\/strong><\/p><p>Where are you still trying to hold onto control\u2014<br \/>and what would it look like to face your limits<br \/>and live with wisdom?<\/p><p>\u00a0<\/p>","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"categories":[52],"tags":[],"class_list":["post-234810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/posts\/234810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/comments?post=234810"}],"version-history":[{"count":28,"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/posts\/234810\/revisions"}],"predecessor-version":[{"id":235207,"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/posts\/234810\/revisions\/235207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/media\/234768"}],"wp:attachment":[{"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/media?parent=234810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/categories?post=234810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dantompkinsweb.com\/AHM\/wp-json\/wp\/v2\/tags?post=234810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}